GEUL HAN 1x2000m/3:00r row
2,000
Meters
9:45.8
Time
2:26.4
Pace
111
Calories
| Rest Distance | 1,027 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,027 |
| Overall Time | 12:45.8 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Drag Factor | 74 |
July 18, 2025 23:03:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.8 | 2,000 | 2:26.4 | 111 | 682 | 22 | |
| 9:45.8 | 2,000 | 2:26.4 | 111 | 682 | 22 | |
| r1,027 |