GEUL HAN 1x2000m/3:00r row
2,000
Meters
9:33.5
Time
2:23.3
Pace
112
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,020 |
| Overall Time | 12:33.5 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Drag Factor | 75 |
July 20, 2025 22:11:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.5 | 2,000 | 2:23.3 | 119 | 703 | 22 | |
| 9:33.5 | 2,000 | 2:23.3 | 119 | 703 | 22 | |
| r20 |