GEUL HAN 3:00 row
593
Meters
3:00.0
Time
2:31.7
Pace
32
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
June 28, 2026 23:06:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 593 | 2:31.7 | 100 | 640 | 32 | 20 |
| 3:00.0 | 594 | 2:31.5 | 101 | 640 | 32 | 20 |