GEUL HAN 1:09 row
224
Meters
1:09.4
Time
2:34.9
Pace
12
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
July 04, 2026 23:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09.4 | 224 | 2:34.9 | 94 | 622 | 12 | 20 |
| 1:09.4 | 224 | 2:34.9 | 94 | 622 | 12 | 20 |