GEUL HAN 2:20 row
308
Meters
2:20.0
Time
3:47.2
Pace
17
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 12 |
July 04, 2026 23:38:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.0 | 308 | 3:47.2 | 30 | 437 | 17 | 12 |
| 2:20.0 | 309 | 3:46.5 | 30 | 437 | 17 | 12 |