GEUL HAN 3x2000m/2:15r row
6,000
Meters
28:50.9
Time
2:24.2
Pace
343
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 6:45.0 |
| Overall Distance | 6,055 |
| Overall Time | 35:35.9 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 16 |
| Stroke Count | 470 |
| Drag Factor | 124 |
July 17, 2026 00:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:50.9 | 6,000 | 2:24.2 | 117 | 713 | 16 | |
| 9:32.9 | 2,000 | 2:23.2 | 119 | 722 | 16 | |
| 9:27.3 | 2,000 | 2:21.8 | 123 | 736 | 16 | |
| 9:50.6 | 2,000 | 2:27.6 | 109 | 682 | 17 | |
| r55 |
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Workout Graph
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