GEUL HAN 3x2000m/2:15r row
6,000
Meters
28:46.5
Time
2:23.8
Pace
343
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 6:45.0 |
| Overall Distance | 6,056 |
| Overall Time | 35:31.5 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 17 |
| Stroke Count | 480 |
| Drag Factor | 125 |
July 20, 2026 23:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:46.5 | 6,000 | 2:23.8 | 118 | 715 | 17 | |
| 9:30.1 | 2,000 | 2:22.5 | 121 | 726 | 17 | |
| 9:37.7 | 2,000 | 2:24.4 | 116 | 710 | 17 | |
| 9:38.7 | 2,000 | 2:24.6 | 116 | 709 | 17 | |
| r56 |
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Workout Graph
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