Lars Petersen v1000m/2:00r...6 row
6,000
Meters
27:56.3
Time
2:19.6
Pace
343
Calories
145
Heart Rate
| Rest Distance | 1,586 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,586 |
| Overall Time | 39:56.3 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 910 |
| Drag Factor | 163 |
March 30, 2026 10:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:56.3 | 6,000 | 2:19.6 | 128 | 741 | 25 | 145 | |
| 4:23.4 | 1,000 | 2:11.7 | 153 | 827 | 26 | 148 | |
| r: 2:00 | 370 | ||||||
| 4:35.1 | 1,000 | 2:17.5 | 134 | 762 | 26 | 151 | |
| r: 2:00 | 326 | ||||||
| 4:40.8 | 1,000 | 2:20.4 | 126 | 735 | 25 | 149 | |
| r: 2:00 | 39 | ||||||
| 4:34.3 | 1,000 | 2:17.1 | 136 | 766 | 26 | 148 | |
| r: 2:00 | 322 | ||||||
| 4:52.4 | 1,000 | 2:26.2 | 112 | 685 | 25 | 140 | |
| r: 2:00 | 147 | ||||||
| 4:50.3 | 1,000 | 2:25.1 | 114 | 693 | 26 | 134 | |
| r: 2:00 | 382 | ||||||
| r1,586 |
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Workout Graph
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