Lars Petersen v6:00/2:00r...6 row
3,286
Meters
15:00.0
Time
2:16.9
Pace
193
Calories
172
Heart Rate
| Rest Distance | 2,143 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,429 |
| Overall Time | 27:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 587 |
| Drag Factor | 163 |
May 26, 2026 15:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,286 | 2:16.9 | 136 | 772 | 22 | 172 | |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 790 | 24 | 157 | |
| r: 2:00 | 302 | ||||||
| 3:00.0 | 589 | 2:32.8 | 98 | 640 | 20 | 157 | |
| r: 2:00 | 309 | ||||||
| 3:00.0 | 616 | 2:26.1 | 112 | 680 | 21 | 174 | |
| r: 2:00 | 371 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 26 | 189 | |
| r: 2:00 | 401 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 25 | 185 | |
| r: 2:00 | 372 | ||||||
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 24 | 174 | |
| r: 2:00 | 388 | ||||||
| r2,143 |
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Workout Graph
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