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Susan Wynne v0:30/0:30r...15 BikeErg

3,429

Meters

7:30.0

Time

2:11.2

Pace

98

Calories

Rest Distance1,032
Rest Time7:30.0
Overall Distance4,461
Overall Time15:00.0
Average Watts155
Calories Per Hour832
RPM97
Revolution Count957
Power/kg2.36
Drag Factor34

November 26, 2025 12:42:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:30.0 3,429 2:11.2 155 832 97
0:30.0 223 2:14.5 144 794 96
r: 0:30 74
0:30.0 224 2:13.9 146 801 96
r: 0:30 93
0:30.0 233 2:08.7 164 864 100
r: 0:30 58
0:30.0 221 2:15.7 140 781 94
r: 0:30 80
0:30.0 232 2:09.3 162 857 98
r: 0:30 46
0:30.0 226 2:12.7 150 814 96
r: 0:30 71
0:30.0 230 2:10.4 158 842 98
r: 0:30 70
0:30.0 230 2:10.4 158 842 98
r: 0:30 76
0:30.0 231 2:09.8 160 849 98
r: 0:30 73
0:30.0 230 2:10.4 158 842 98
r: 0:30 80
0:30.0 230 2:10.4 158 842 98
r: 0:30 64
0:30.0 226 2:12.7 150 814 96
r: 0:30 54
0:30.0 226 2:12.7 150 814 96
r: 0:30 68
0:30.0 227 2:12.1 152 821 96
r: 0:30 81
0:30.0 238 2:06.0 175 901 102
r: 0:30 44
r1,032

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Workout Graph

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