Sign Up

Susan Wynne v0:30/0:30r...15 BikeErg

3,395

Meters

7:30.0

Time

2:12.5

Pace

96

Calories

Rest Distance1,003
Rest Time7:30.0
Overall Distance4,398
Overall Time15:00.0
Average Watts150
Calories Per Hour817
RPM95
Revolution Count938
Power/kg2.28
Drag Factor34

February 02, 2026 12:26:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:30.0 3,395 2:12.5 150 817 95
0:30.0 229 2:11.0 156 835 94
r: 0:30 121
0:30.0 218 2:17.6 134 762 92
r: 0:30 71
0:30.0 226 2:12.7 150 814 96
r: 0:30 89
0:30.0 224 2:13.9 146 801 96
r: 0:30 100
0:30.0 230 2:10.4 158 842 98
r: 0:30 63
0:30.0 230 2:10.4 158 842 98
r: 0:30 70
0:30.0 235 2:07.6 168 878 100
r: 0:30 74
0:30.0 223 2:14.5 144 794 94
r: 0:30 58
0:30.0 217 2:18.2 132 755 92
r: 0:30 70
0:30.0 225 2:13.3 148 808 96
r: 0:30 50
0:30.0 231 2:09.8 160 849 98
r: 0:30 37
0:30.0 228 2:11.5 154 828 96
r: 0:30 37
0:30.0 214 2:20.1 127 737 90
r: 0:30 63
0:30.0 230 2:10.4 158 842 98
r: 0:30 60
0:30.0 235 2:07.6 168 878 100
r: 0:30 40
r1,003

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.