Susan Wynne v1:00/1:00r...8 BikeErg
3,456
Meters
8:00.0
Time
2:18.8
Pace
97
Calories
| Rest Distance | 1,178 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,634 |
| Overall Time | 16:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 92 |
| Revolution Count | 999 |
| Power/kg | 1.99 |
| Drag Factor | 33 |
February 25, 2026 13:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 3,456 | 2:18.8 | 131 | 749 | 92 | |
| 1:00.0 | 425 | 2:21.1 | 124 | 728 | 92 | |
| r: 1:00 | 242 | |||||
| 1:00.0 | 426 | 2:20.8 | 125 | 731 | 92 | |
| r: 1:00 | 215 | |||||
| 1:00.0 | 434 | 2:18.2 | 132 | 755 | 94 | |
| r: 1:00 | 233 | |||||
| 1:00.0 | 431 | 2:19.2 | 130 | 746 | 93 | |
| r: 1:00 | 238 | |||||
| 1:00.0 | 418 | 2:23.5 | 118 | 707 | 90 | |
| r: 1:00 | 87 | |||||
| 1:00.0 | 431 | 2:19.2 | 130 | 746 | 93 | |
| r: 1:00 | 61 | |||||
| 1:00.0 | 426 | 2:20.8 | 125 | 731 | 92 | |
| r: 1:00 | 63 | |||||
| 1:00.0 | 465 | 2:09.0 | 163 | 860 | 94 | |
| r: 1:00 | 39 | |||||
| r1,178 |
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Workout Graph
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