Stuart Duckworth 22:23 row
5,013
Meters
22:23.9
Time
2:14.0
Pace
301
Calories
148
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 621 |
| Drag Factor | 134 |
August 15, 2025 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.9 | 5,013 | 2:14.0 | 145 | 800 | 27 | 148 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 | 142 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 28 | 149 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 28 | 146 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 28 | 151 |
| 22:23.9 | 531 | 2:15.4 | 141 | 784 | 27 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.