Stuart Duckworth 30:04 row
6,527
Meters
30:04.2
Time
2:18.2
Pace
382
Calories
147
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 136 |
August 16, 2025 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.2 | 6,527 | 2:18.2 | 133 | 756 | 27 | 147 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 27 | 136 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 27 | 141 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 28 | 143 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 750 | 28 | 142 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 28 | 152 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 28 | 158 |
| 30:04.2 | 10 | 3:30.0 | 38 | 430 | 0 | 158 |
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Workout Graph
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