Stuart Duckworth 21:43 row
5,019
Meters
21:43.5
Time
2:09.8
Pace
311
Calories
152
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 591 |
| Drag Factor | 135 |
August 24, 2025 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.5 | 5,019 | 2:09.8 | 160 | 850 | 27 | 152 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 26 | 140 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 27 | 148 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 28 | 148 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 29 | 164 |
| 21:43.5 | 413 | 2:05.3 | 178 | 912 | 28 | 164 |
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Workout Graph
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