Stuart Duckworth 22:13 row
5,014
Meters
22:13.0
Time
2:12.9
Pace
304
Calories
151
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 599 |
| Drag Factor | 131 |
February 02, 2026 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:13.0 | 5,014 | 2:12.9 | 149 | 812 | 304 | 26 | 151 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 66 | 26 | 139 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 68 | 27 | 146 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 68 | 27 | 150 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 72 | 27 | 162 |
| 22:13.0 | 498 | 2:13.5 | 147 | 805 | 30 | 27 | 161 |
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Workout Graph
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