Dimitri Muscat 30:05 row
6,507
Meters
30:05.5
Time
2:18.7
Pace
376
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 32 |
| Stroke Count | 962 |
| Drag Factor | 116 |
July 21, 2025 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,507 | 2:18.7 | 131 | 751 | 376 | 32 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 32 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 31 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 31 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 32 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 34 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 34 |
| 30:05.5 | 19 | 2:24.7 | 115 | 697 | 1 | 0 |
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Workout Graph
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