Dimitri Muscat 15:00 row
3,892
Meters
15:00.0
Time
1:55.6
Pace
267
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 30 |
| Stroke Count | 453 |
| Drag Factor | 120 |
September 18, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,892 | 1:55.6 | 226 | 1079 | 267 | 30 |
| 3:00.0 | 814 | 1:50.5 | 259 | 1191 | 59 | 29 |
| 6:00.0 | 783 | 1:54.9 | 230 | 1093 | 54 | 30 |
| 9:00.0 | 773 | 1:56.4 | 222 | 1063 | 53 | 30 |
| 12:00.0 | 750 | 2:00.0 | 203 | 997 | 49 | 30 |
| 15:00.0 | 772 | 1:56.5 | 221 | 1060 | 52 | 31 |
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Workout Graph
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