Dimitri Muscat 10:00 row
2,502
Meters
10:00.0
Time
1:59.9
Pace
164
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 33 |
| Stroke Count | 330 |
| Drag Factor | 127 |
September 25, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,502 | 1:59.9 | 203 | 984 | 164 | 33 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 36 |
| 2:00.0 | 273 | 1:49.8 | 264 | 1200 | 20 | 36 |
| 3:00.0 | 265 | 1:53.2 | 241 | 1080 | 18 | 36 |
| 4:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 33 |
| 5:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 32 |
| 6:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 30 |
| 7:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 31 |
| 8:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 31 |
| 9:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 33 |
| 10:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 32 |
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Workout Graph
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