Dimitri Muscat v1000m/5:00r...2 row
1,200
Meters
6:21.0
Time
2:38.7
Pace
96
Calories
| Rest Distance | 122 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,322 |
| Overall Time | 16:21.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 30 |
| Stroke Count | 129 |
| Drag Factor | 126 |
November 13, 2025 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.0 | 1,200 | 2:38.7 | 87 | 601 | 30 | |
| 3:21.2 | 1,000 | 1:40.6 | 344 | 1483 | 32 | |
| r: 5:00 | 122 | |||||
| 2:59.8 | 201 | 7:27.2 | 4 | 313 | 29 | |
| r122 |
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Workout Graph
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