Dimitri Muscat 150m row
150
Meters
0:24.9
Time
1:23.0
Pace
15
Calories
| Average Watts | 612 |
|---|---|
| Calories Per Hour | 2406 |
| Stroke Rate | 56 |
| Stroke Count | 23 |
| Drag Factor | 123 |
January 23, 2026 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:24.9 | 150 | 1:23.0 | 612 | 2406 | 15 | 56 |
| 0:16.8 | 100 | 1:24.0 | 591 | 2332 | 10 | 54 |
| 0:08.1 | 150 | 1:21.0 | 659 | 2566 | 5 | 59 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.