Tim Meurer 10x0:30/0:30r BikeErg
2,890
Meters
5:00.0
Time
1:43.8
Pace
108
Calories
| Rest Distance | 816 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,706 |
| Overall Time | 10:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1296 |
| RPM | 93 |
| Revolution Count | 598 |
| Drag Factor | 78 |
August 14, 2025 13:15:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,890 | 1:43.8 | 313 | 1296 | 93 | |
| 0:30.0 | 302 | 1:39.3 | 357 | 1440 | 104 | |
| 0:30.0 | 301 | 1:39.6 | 354 | 1440 | 96 | |
| 0:30.0 | 294 | 1:42.0 | 329 | 1320 | 94 | |
| 0:30.0 | 293 | 1:42.3 | 326 | 1320 | 94 | |
| 0:30.0 | 292 | 1:42.7 | 323 | 1320 | 94 | |
| 0:30.0 | 282 | 1:46.3 | 291 | 1200 | 90 | |
| 0:30.0 | 281 | 1:46.7 | 288 | 1200 | 90 | |
| 0:30.0 | 276 | 1:48.6 | 273 | 1200 | 88 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1320 | 90 | |
| 0:30.0 | 284 | 1:45.6 | 297 | 1200 | 90 | |
| r816 |
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Workout Graph
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