Tim Meurer v3:00/0:45r...6 BikeErg
9,475
Meters
18:00.0
Time
1:53.9
Pace
332
Calories
| Rest Distance | 837 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 10,312 |
| Overall Time | 22:30.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| RPM | 78 |
| Revolution Count | 1527 |
| Drag Factor | 104 |
September 25, 2025 08:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 9,475 | 1:53.9 | 236 | 1113 | 78 | |
| 3:00.0 | 1,572 | 1:54.5 | 233 | 1102 | 78 | |
| r: 0:45 | 146 | |||||
| 3:00.0 | 1,577 | 1:54.1 | 235 | 1110 | 78 | |
| r: 0:45 | 148 | |||||
| 3:00.0 | 1,591 | 1:53.1 | 242 | 1131 | 79 | |
| r: 0:45 | 132 | |||||
| 3:00.0 | 1,580 | 1:53.9 | 237 | 1114 | 78 | |
| r: 0:45 | 136 | |||||
| 3:00.0 | 1,571 | 1:54.5 | 233 | 1100 | 77 | |
| r: 0:45 | 122 | |||||
| 3:00.0 | 1,584 | 1:53.6 | 239 | 1120 | 78 | |
| r: 0:45 | 153 | |||||
| r837 |
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Workout Graph
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