Tim Meurer v3:00/0:45r...6 BikeErg
9,604
Meters
18:00.0
Time
1:52.4
Pace
340
Calories
| Rest Distance | 862 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 10,466 |
| Overall Time | 22:30.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| RPM | 78 |
| Revolution Count | 1541 |
| Drag Factor | 103 |
October 02, 2025 08:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 9,604 | 1:52.4 | 246 | 1147 | 78 | |
| 3:00.0 | 1,604 | 1:52.2 | 248 | 1152 | 79 | |
| r: 0:45 | 165 | |||||
| 3:00.0 | 1,579 | 1:53.9 | 236 | 1113 | 77 | |
| r: 0:45 | 156 | |||||
| 3:00.0 | 1,607 | 1:52.0 | 249 | 1157 | 79 | |
| r: 0:45 | 139 | |||||
| 3:00.0 | 1,603 | 1:52.2 | 247 | 1150 | 79 | |
| r: 0:45 | 146 | |||||
| 3:00.0 | 1,583 | 1:53.7 | 238 | 1119 | 78 | |
| r: 0:45 | 117 | |||||
| 3:00.0 | 1,628 | 1:50.5 | 259 | 1191 | 80 | |
| r: 0:45 | 139 | |||||
| r862 |
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Workout Graph
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