Tim Meurer v1:00/1:00r...8 BikeErg
4,630
Meters
8:00.0
Time
1:43.6
Pace
180
Calories
| Rest Distance | 1,587 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,217 |
| Overall Time | 16:00.0 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1350 |
| RPM | 84 |
| Revolution Count | 910 |
| Drag Factor | 103 |
October 21, 2025 08:12:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 4,630 | 1:43.6 | 314 | 1350 | 84 | |
| 1:00.0 | 566 | 1:46.0 | 294 | 1260 | 83 | |
| r: 1:00 | 226 | |||||
| 1:00.0 | 574 | 1:44.5 | 306 | 1320 | 84 | |
| r: 1:00 | 214 | |||||
| 1:00.0 | 576 | 1:44.1 | 310 | 1320 | 84 | |
| r: 1:00 | 202 | |||||
| 1:00.0 | 579 | 1:43.6 | 315 | 1380 | 85 | |
| r: 1:00 | 201 | |||||
| 1:00.0 | 578 | 1:43.8 | 313 | 1320 | 84 | |
| r: 1:00 | 175 | |||||
| 1:00.0 | 582 | 1:43.0 | 319 | 1380 | 85 | |
| r: 1:00 | 211 | |||||
| 1:00.0 | 580 | 1:43.4 | 316 | 1380 | 85 | |
| r: 1:00 | 166 | |||||
| 1:00.0 | 594 | 1:41.0 | 340 | 1440 | 87 | |
| r: 1:00 | 192 | |||||
| r1,587 |
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Workout Graph
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