Tim Meurer v1:00/1:00r...8 BikeErg
4,542
Meters
8:00.0
Time
1:45.6
Pace
172
Calories
| Rest Distance | 1,728 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,270 |
| Overall Time | 16:00.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1290 |
| RPM | 83 |
| Revolution Count | 925 |
| Drag Factor | 104 |
November 18, 2025 08:08:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 4,542 | 1:45.6 | 297 | 1290 | 83 | |
| 1:00.0 | 570 | 1:45.2 | 300 | 1320 | 84 | |
| r: 1:00 | 243 | |||||
| 1:00.0 | 568 | 1:45.6 | 297 | 1320 | 84 | |
| r: 1:00 | 210 | |||||
| 1:00.0 | 561 | 1:46.9 | 286 | 1260 | 82 | |
| r: 1:00 | 246 | |||||
| 1:00.0 | 564 | 1:46.3 | 291 | 1260 | 83 | |
| r: 1:00 | 172 | |||||
| 1:00.0 | 567 | 1:45.8 | 295 | 1260 | 83 | |
| r: 1:00 | 207 | |||||
| 1:00.0 | 567 | 1:45.8 | 295 | 1260 | 84 | |
| r: 1:00 | 212 | |||||
| 1:00.0 | 569 | 1:45.4 | 299 | 1320 | 84 | |
| r: 1:00 | 213 | |||||
| 1:00.0 | 577 | 1:43.9 | 311 | 1320 | 85 | |
| r: 1:00 | 225 | |||||
| r1,728 |
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Workout Graph
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