Tim Meurer v1:00/1:00r...8 BikeErg
4,570
Meters
8:00.0
Time
1:45.0
Pace
175
Calories
| Rest Distance | 1,667 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,237 |
| Overall Time | 16:00.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| RPM | 83 |
| Revolution Count | 914 |
| Drag Factor | 107 |
November 25, 2025 08:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 4,570 | 1:45.0 | 302 | 1339 | 83 | |
| 1:00.0 | 564 | 1:46.3 | 291 | 1300 | 83 | |
| r: 1:00 | 263 | |||||
| 1:00.0 | 573 | 1:44.7 | 305 | 1349 | 84 | |
| r: 1:00 | 202 | |||||
| 1:00.0 | 571 | 1:45.0 | 302 | 1338 | 83 | |
| r: 1:00 | 184 | |||||
| 1:00.0 | 575 | 1:44.3 | 308 | 1360 | 84 | |
| r: 1:00 | 204 | |||||
| 1:00.0 | 569 | 1:45.4 | 299 | 1327 | 83 | |
| r: 1:00 | 218 | |||||
| 1:00.0 | 571 | 1:45.0 | 302 | 1338 | 83 | |
| r: 1:00 | 205 | |||||
| 1:00.0 | 572 | 1:44.8 | 303 | 1343 | 84 | |
| r: 1:00 | 186 | |||||
| 1:00.0 | 576 | 1:44.1 | 310 | 1365 | 84 | |
| r: 1:00 | 205 | |||||
| r1,667 |
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Workout Graph
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