Tim Meurer v1:00/1:00r...8 BikeErg
4,553
Meters
8:00.0
Time
1:45.4
Pace
174
Calories
| Rest Distance | 1,615 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,168 |
| Overall Time | 16:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1305 |
| RPM | 83 |
| Revolution Count | 903 |
| Drag Factor | 107 |
December 02, 2025 08:08:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 4,553 | 1:45.4 | 299 | 1305 | 83 | |
| 1:00.0 | 579 | 1:43.6 | 315 | 1380 | 85 | |
| r: 1:00 | 204 | |||||
| 1:00.0 | 570 | 1:45.2 | 300 | 1320 | 83 | |
| r: 1:00 | 195 | |||||
| 1:00.0 | 562 | 1:46.7 | 288 | 1260 | 82 | |
| r: 1:00 | 194 | |||||
| 1:00.0 | 570 | 1:45.2 | 300 | 1320 | 83 | |
| r: 1:00 | 189 | |||||
| 1:00.0 | 565 | 1:46.1 | 292 | 1260 | 82 | |
| r: 1:00 | 202 | |||||
| 1:00.0 | 566 | 1:46.0 | 294 | 1260 | 83 | |
| r: 1:00 | 212 | |||||
| 1:00.0 | 572 | 1:44.8 | 303 | 1320 | 84 | |
| r: 1:00 | 215 | |||||
| 1:00.0 | 570 | 1:45.2 | 300 | 1320 | 83 | |
| r: 1:00 | 204 | |||||
| r1,615 |
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Workout Graph
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