Tim Meurer v3:00/0:45r...6 BikeErg
9,354
Meters
18:00.0
Time
1:55.4
Pace
322
Calories
| Rest Distance | 905 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 10,259 |
| Overall Time | 22:30.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| RPM | 76 |
| Revolution Count | 1496 |
| Drag Factor | 109 |
December 04, 2025 08:16:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 9,354 | 1:55.4 | 227 | 1082 | 76 | |
| 3:00.0 | 1,563 | 1:55.1 | 229 | 1088 | 76 | |
| r: 0:45 | 166 | |||||
| 3:00.0 | 1,579 | 1:53.9 | 236 | 1113 | 77 | |
| r: 0:45 | 149 | |||||
| 3:00.0 | 1,561 | 1:55.3 | 228 | 1085 | 76 | |
| r: 0:45 | 134 | |||||
| 3:00.0 | 1,554 | 1:55.8 | 225 | 1075 | 76 | |
| r: 0:45 | 154 | |||||
| 3:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 75 | |
| r: 0:45 | 161 | |||||
| 3:00.0 | 1,563 | 1:55.1 | 229 | 1088 | 76 | |
| r: 0:45 | 141 | |||||
| r905 |
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Workout Graph
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