Tim Meurer v1:00/1:00r...7 BikeErg
4,624
Meters
8:00.0
Time
1:43.8
Pace
179
Calories
| Rest Distance | 1,342 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,966 |
| Overall Time | 15:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| RPM | 84 |
| Revolution Count | 879 |
| Drag Factor | 105 |
January 13, 2026 08:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 4,624 | 1:43.8 | 313 | 1376 | 84 | |
| 1:00.0 | 575 | 1:44.3 | 308 | 1360 | 84 | |
| r: 1:00 | 235 | |||||
| 1:00.0 | 584 | 1:42.7 | 323 | 1410 | 86 | |
| r: 1:00 | 191 | |||||
| 1:00.0 | 581 | 1:43.2 | 318 | 1393 | 85 | |
| r: 1:00 | 200 | |||||
| 1:00.0 | 550 | 1:49.0 | 270 | 1227 | 81 | |
| r: 1:00 | 176 | |||||
| 1:00.0 | 584 | 1:42.7 | 323 | 1410 | 86 | |
| r: 1:00 | 184 | |||||
| 1:00.0 | 578 | 1:43.8 | 313 | 1376 | 85 | |
| r: 1:00 | 178 | |||||
| 1:00.0 | 587 | 1:42.2 | 328 | 1427 | 86 | |
| r: 1:00 | 178 | |||||
| r1,342 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.