Tim Meurer v3:00/0:45r...6 BikeErg
9,507
Meters
18:00.0
Time
1:53.6
Pace
334
Calories
| Rest Distance | 593 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 10,100 |
| Overall Time | 22:30.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1113 |
| RPM | 79 |
| Revolution Count | 1512 |
| Drag Factor | 100 |
January 15, 2026 08:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 9,507 | 1:53.6 | 239 | 1113 | 79 | |
| 3:00.0 | 1,593 | 1:52.9 | 243 | 1120 | 80 | |
| r: 0:45 | 136 | |||||
| 3:00.0 | 1,586 | 1:53.4 | 239 | 1120 | 79 | |
| r: 0:45 | 96 | |||||
| 3:00.0 | 1,580 | 1:53.9 | 237 | 1100 | 79 | |
| r: 0:45 | 92 | |||||
| 3:00.0 | 1,576 | 1:54.2 | 235 | 1100 | 79 | |
| r: 0:45 | 107 | |||||
| 3:00.0 | 1,575 | 1:54.2 | 234 | 1100 | 79 | |
| r: 0:45 | 62 | |||||
| 3:00.0 | 1,597 | 1:52.7 | 244 | 1140 | 80 | |
| r: 0:45 | 100 | |||||
| r593 |
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Workout Graph
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