Tim Meurer v1:00/1:00r...8 BikeErg
4,670
Meters
8:00.0
Time
1:42.7
Pace
183
Calories
| Rest Distance | 1,439 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,109 |
| Overall Time | 16:00.0 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1409 |
| RPM | 86 |
| Revolution Count | 903 |
| Drag Factor | 104 |
January 20, 2026 08:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 4,670 | 1:42.7 | 322 | 1409 | 86 | |
| 1:00.0 | 578 | 1:43.8 | 313 | 1376 | 85 | |
| r: 1:00 | 206 | |||||
| 1:00.0 | 581 | 1:43.2 | 318 | 1393 | 86 | |
| r: 1:00 | 178 | |||||
| 1:00.0 | 579 | 1:43.6 | 315 | 1382 | 85 | |
| r: 1:00 | 178 | |||||
| 1:00.0 | 586 | 1:42.3 | 326 | 1422 | 86 | |
| r: 1:00 | 170 | |||||
| 1:00.0 | 582 | 1:43.0 | 319 | 1399 | 86 | |
| r: 1:00 | 190 | |||||
| 1:00.0 | 588 | 1:42.0 | 329 | 1433 | 87 | |
| r: 1:00 | 156 | |||||
| 1:00.0 | 589 | 1:41.8 | 331 | 1439 | 87 | |
| r: 1:00 | 176 | |||||
| 1:00.0 | 587 | 1:42.2 | 328 | 1427 | 87 | |
| r: 1:00 | 185 | |||||
| r1,439 |
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Workout Graph
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