Tim Meurer v1:00/1:00r...7 BikeErg
3,774
Meters
7:00.0
Time
1:51.2
Pace
138
Calories
| Rest Distance | 1,368 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,142 |
| Overall Time | 14:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1182 |
| RPM | 80 |
| Revolution Count | 766 |
| Drag Factor | 101 |
February 17, 2026 08:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:00.0 | 3,774 | 1:51.2 | 254 | 1182 | 80 | |
| 1:00.0 | 567 | 1:45.8 | 295 | 1260 | 85 | |
| r: 1:00 | 249 | |||||
| 1:00.0 | 566 | 1:46.0 | 294 | 1260 | 85 | |
| r: 1:00 | 189 | |||||
| 1:00.0 | 570 | 1:45.2 | 300 | 1320 | 85 | |
| r: 1:00 | 191 | |||||
| 1:00.0 | 583 | 1:42.9 | 321 | 1380 | 86 | |
| r: 1:00 | 220 | |||||
| 1:00.0 | 588 | 1:42.0 | 329 | 1380 | 87 | |
| r: 1:00 | 194 | |||||
| 1:00.0 | 542 | 1:50.7 | 258 | 1140 | 80 | |
| r: 1:00 | 302 | |||||
| 1:00.0 | 358 | 2:47.5 | 74 | 540 | 53 | |
| r: 1:00 | 23 | |||||
| r1,368 |
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Workout Graph
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