Tim Meurer v1:00/1:00r...8 BikeErg
4,650
Meters
8:00.0
Time
1:43.2
Pace
183
Calories
| Rest Distance | 1,564 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,214 |
| Overall Time | 16:00.0 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| RPM | 85 |
| Revolution Count | 918 |
| Drag Factor | 104 |
March 17, 2026 08:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 4,650 | 1:43.2 | 318 | 1395 | 85 | |
| 1:00.0 | 577 | 1:43.9 | 311 | 1371 | 85 | |
| r: 1:00 | 260 | |||||
| 1:00.0 | 580 | 1:43.4 | 316 | 1388 | 85 | |
| r: 1:00 | 191 | |||||
| 1:00.0 | 585 | 1:42.5 | 324 | 1416 | 86 | |
| r: 1:00 | 179 | |||||
| 1:00.0 | 583 | 1:42.9 | 321 | 1405 | 86 | |
| r: 1:00 | 183 | |||||
| 1:00.0 | 579 | 1:43.6 | 315 | 1382 | 85 | |
| r: 1:00 | 180 | |||||
| 1:00.0 | 573 | 1:44.7 | 305 | 1349 | 84 | |
| r: 1:00 | 200 | |||||
| 1:00.0 | 581 | 1:43.2 | 318 | 1393 | 86 | |
| r: 1:00 | 193 | |||||
| 1:00.0 | 592 | 1:41.3 | 336 | 1457 | 87 | |
| r: 1:00 | 178 | |||||
| r1,564 |
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Workout Graph
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