Tim Meurer v1:00/1:00r...4 BikeErg
2,247
Meters
4:00.0
Time
1:46.8
Pace
83
Calories
| Rest Distance | 917 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,164 |
| Overall Time | 8:00.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1245 |
| RPM | 87 |
| Revolution Count | 493 |
| Drag Factor | 89 |
August 19, 2026 07:33:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 2,247 | 1:46.8 | 287 | 1245 | 87 | |
| 1:00.0 | 544 | 1:50.2 | 261 | 1140 | 85 | |
| r: 1:00 | 323 | |||||
| 1:00.0 | 572 | 1:44.8 | 303 | 1320 | 89 | |
| r: 1:00 | 198 | |||||
| 1:00.0 | 566 | 1:46.0 | 294 | 1260 | 88 | |
| r: 1:00 | 199 | |||||
| 1:00.0 | 565 | 1:46.1 | 292 | 1260 | 88 | |
| r: 1:00 | 197 | |||||
| r917 |
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Workout Graph
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