Tim Meurer v1:00/1:00r...8 BikeErg
4,703
Meters
8:00.0
Time
1:42.0
Pace
189
Calories
| Rest Distance | 1,575 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,278 |
| Overall Time | 16:00.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1417 |
| RPM | 80 |
| Revolution Count | 860 |
| Drag Factor | 130 |
October 06, 2026 08:18:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 4,703 | 1:42.0 | 329 | 1417 | 80 | |
| 1:00.0 | 599 | 1:40.1 | 348 | 1500 | 82 | |
| r: 1:00 | 211 | |||||
| 1:00.0 | 585 | 1:42.5 | 324 | 1380 | 80 | |
| r: 1:00 | 241 | |||||
| 1:00.0 | 590 | 1:41.6 | 333 | 1440 | 81 | |
| r: 1:00 | 193 | |||||
| 1:00.0 | 589 | 1:41.8 | 331 | 1440 | 80 | |
| r: 1:00 | 174 | |||||
| 1:00.0 | 582 | 1:43.0 | 319 | 1380 | 79 | |
| r: 1:00 | 176 | |||||
| 1:00.0 | 583 | 1:42.9 | 321 | 1380 | 80 | |
| r: 1:00 | 179 | |||||
| 1:00.0 | 586 | 1:42.3 | 326 | 1380 | 80 | |
| r: 1:00 | 198 | |||||
| 1:00.0 | 590 | 1:41.6 | 333 | 1440 | 81 | |
| r: 1:00 | 203 | |||||
| r1,575 |
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Workout Graph
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