Tim Meurer 4x3:00/1:00r SkiErg
2,977
Meters
12:00.0
Time
2:00.9
Pace
194
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,021 |
| Overall Time | 16:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 40 |
| Stroke Count | 472 |
| Drag Factor | 0 |
October 08, 2026 08:18:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,977 | 2:00.9 | 198 | 970 | 40 | |
| 3:00.0 | 733 | 2:02.7 | 189 | 940 | 35 | |
| 3:00.0 | 742 | 2:01.2 | 196 | 960 | 40 | |
| 3:00.0 | 753 | 1:59.5 | 205 | 1000 | 41 | |
| 3:00.0 | 749 | 2:00.1 | 202 | 980 | 42 | |
| r44 |
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Workout Graph
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