Tim Meurer v1:00/1:00r...8 BikeErg
4,640
Meters
8:00.0
Time
1:43.4
Pace
182
Calories
| Rest Distance | 1,376 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,016 |
| Overall Time | 16:00.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1365 |
| RPM | 79 |
| Revolution Count | 827 |
| Drag Factor | 123 |
October 15, 2026 08:22:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 4,640 | 1:43.4 | 316 | 1365 | 79 | |
| 1:00.0 | 569 | 1:45.4 | 299 | 1320 | 79 | |
| r: 1:00 | 183 | |||||
| 1:00.0 | 574 | 1:44.5 | 306 | 1320 | 79 | |
| r: 1:00 | 172 | |||||
| 1:00.0 | 571 | 1:45.0 | 302 | 1320 | 78 | |
| r: 1:00 | 168 | |||||
| 1:00.0 | 588 | 1:42.0 | 329 | 1380 | 81 | |
| r: 1:00 | 164 | |||||
| 1:00.0 | 583 | 1:42.9 | 321 | 1380 | 80 | |
| r: 1:00 | 145 | |||||
| 1:00.0 | 576 | 1:44.1 | 310 | 1380 | 79 | |
| r: 1:00 | 191 | |||||
| 1:00.0 | 585 | 1:42.5 | 324 | 1380 | 80 | |
| r: 1:00 | 174 | |||||
| 1:00.0 | 594 | 1:41.0 | 340 | 1440 | 81 | |
| r: 1:00 | 179 | |||||
| r1,376 |
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Workout Graph
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