Tim Meurer v1:00/1:00r...8 BikeErg
4,618
Meters
8:00.0
Time
1:43.9
Pace
180
Calories
| Rest Distance | 1,579 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,197 |
| Overall Time | 16:00.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1350 |
| RPM | 79 |
| Revolution Count | 859 |
| Drag Factor | 125 |
November 03, 2026 08:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 4,618 | 1:43.9 | 312 | 1350 | 79 | |
| 1:00.0 | 568 | 1:45.6 | 297 | 1320 | 79 | |
| r: 1:00 | 225 | |||||
| 1:00.0 | 574 | 1:44.5 | 306 | 1320 | 80 | |
| r: 1:00 | 192 | |||||
| 1:00.0 | 572 | 1:44.8 | 303 | 1320 | 79 | |
| r: 1:00 | 208 | |||||
| 1:00.0 | 581 | 1:43.2 | 318 | 1380 | 80 | |
| r: 1:00 | 200 | |||||
| 1:00.0 | 581 | 1:43.2 | 318 | 1380 | 80 | |
| r: 1:00 | 178 | |||||
| 1:00.0 | 584 | 1:42.7 | 323 | 1380 | 81 | |
| r: 1:00 | 197 | |||||
| 1:00.0 | 570 | 1:45.2 | 300 | 1320 | 79 | |
| r: 1:00 | 193 | |||||
| 1:00.0 | 587 | 1:42.2 | 328 | 1380 | 81 | |
| r: 1:00 | 186 | |||||
| r1,579 |
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Workout Graph
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