Jacek Trzeciakiewicz 5000m row

5,000

Meters

19:31.6

Time

1:57.1

Pace

346

Calories

Average Watts218
Calories Per Hour1049
Stroke Rate28
Stroke Count553
Drag Factor119

August 05, 2025 21:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:31.6 5,000 1:57.1 218 1049 346 28
1:51.2 500 1:51.2 255 1176 37 30
1:56.6 1,000 1:56.6 221 1059 35 27
2:00.1 1,500 2:00.1 202 995 33 26
1:59.6 2,000 1:59.6 205 1004 34 27
2:00.6 2,500 2:00.6 200 986 33 27
2:00.8 3,000 2:00.8 199 983 34 26
2:00.3 3,500 2:00.3 201 991 33 27
1:58.5 4,000 1:58.5 210 1023 34 29
1:56.5 4,500 1:56.5 221 1061 35 30
1:47.4 5,000 1:47.4 283 1272 38 35

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Workout Graph

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