Jacek Trzeciakiewicz 5000m row

5,000

Meters

19:48.0

Time

1:58.8

Pace

341

Calories

66

Heart Rate

Average Watts209
Calories Per Hour1018
Stroke Rate27
Stroke Count546
Drag Factor116

August 21, 2025 10:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:48.0 5,000 1:58.8 209 1018 341 27 66
1:59.1 500 1:59.1 207 1013 34 29 65
2:01.7 1,000 2:01.7 194 968 33 26 61
2:00.2 1,500 2:00.2 202 993 34 26 65
1:59.9 2,000 1:59.9 203 998 33 27 79
2:01.1 2,500 2:01.1 197 978 33 27 80
2:01.3 3,000 2:01.3 196 974 34 27 79
2:01.1 3,500 2:01.1 197 978 33 28 43
1:58.0 4,000 1:58.0 213 1033 34 28 53
1:56.9 4,500 1:56.9 219 1054 35 28 62
1:48.7 5,000 1:48.7 273 1237 38 31 82

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Workout Graph

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