Jacek Trzeciakiewicz 5000m row
5,000
Meters
18:56.3
Time
1:53.6
Pace
360
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 27 |
| Stroke Count | 526 |
| Drag Factor | 120 |
September 17, 2025 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:56.3 | 5,000 | 1:53.6 | 239 | 1121 | 360 | 27 |
| 1:55.6 | 500 | 1:55.6 | 227 | 1079 | 35 | 28 |
| 1:57.0 | 1,000 | 1:57.0 | 219 | 1052 | 35 | 26 |
| 1:55.5 | 1,500 | 1:55.5 | 227 | 1081 | 35 | 25 |
| 1:57.4 | 2,000 | 1:57.4 | 216 | 1044 | 34 | 27 |
| 1:56.4 | 2,500 | 1:56.4 | 222 | 1063 | 35 | 27 |
| 1:55.7 | 3,000 | 1:55.7 | 226 | 1077 | 35 | 27 |
| 1:54.2 | 3,500 | 1:54.2 | 235 | 1108 | 36 | 28 |
| 1:51.9 | 4,000 | 1:51.9 | 250 | 1159 | 36 | 29 |
| 1:49.4 | 4,500 | 1:49.4 | 267 | 1219 | 38 | 29 |
| 1:43.1 | 5,000 | 1:43.1 | 319 | 1399 | 41 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.