Jacek Trzeciakiewicz 5000m row

5,000

Meters

18:51.3

Time

1:53.1

Pace

361

Calories

Average Watts242
Calories Per Hour1131
Stroke Rate27
Stroke Count526
Drag Factor123

September 20, 2025 11:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:51.3 5,000 1:53.1 242 1131 361 27
1:54.1 500 1:54.1 236 1110 36 30
1:55.1 1,000 1:55.1 230 1089 35 28
1:55.6 1,500 1:55.6 227 1079 35 28
1:55.5 2,000 1:55.5 227 1081 35 27
1:55.1 2,500 1:55.1 230 1089 35 27
1:54.2 3,000 1:54.2 235 1108 36 27
1:54.0 3,500 1:54.0 236 1113 35 27
1:53.0 4,000 1:53.0 243 1134 37 27
1:50.4 4,500 1:50.4 260 1195 37 28
1:44.2 5,000 1:44.2 309 1364 40 29

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Workout Graph

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