Jacek Trzeciakiewicz 5000m row
5,000
Meters
18:40.3
Time
1:52.0
Pace
365
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 28 |
| Stroke Count | 526 |
| Drag Factor | 123 |
September 23, 2025 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:40.3 | 5,000 | 1:52.0 | 249 | 1156 | 365 | 28 |
| 1:53.7 | 500 | 1:53.7 | 238 | 1119 | 36 | 29 |
| 1:54.2 | 1,000 | 1:54.2 | 235 | 1108 | 35 | 28 |
| 1:54.4 | 1,500 | 1:54.4 | 234 | 1104 | 36 | 27 |
| 1:53.3 | 2,000 | 1:53.3 | 241 | 1128 | 36 | 27 |
| 1:53.5 | 2,500 | 1:53.5 | 239 | 1123 | 36 | 27 |
| 1:53.2 | 3,000 | 1:53.2 | 241 | 1130 | 36 | 28 |
| 1:53.4 | 3,500 | 1:53.4 | 240 | 1126 | 35 | 28 |
| 1:52.0 | 4,000 | 1:52.0 | 249 | 1157 | 37 | 28 |
| 1:49.3 | 4,500 | 1:49.3 | 268 | 1222 | 37 | 29 |
| 1:43.3 | 5,000 | 1:43.3 | 318 | 1392 | 41 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.