Jacek Trzeciakiewicz 5000m row
5,000
Meters
18:29.2
Time
1:50.9
Pace
371
Calories
167
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 26 |
| Stroke Count | 498 |
| Drag Factor | 139 |
October 10, 2025 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.2 | 5,000 | 1:50.9 | 256 | 1182 | 26 | 167 |
| 1:51.7 | 500 | 1:51.7 | 251 | 1164 | 28 | 144 |
| 1:51.8 | 1,000 | 1:51.8 | 250 | 1161 | 26 | 152 |
| 1:53.0 | 1,500 | 1:53.0 | 243 | 1134 | 25 | 158 |
| 1:52.7 | 2,000 | 1:52.7 | 245 | 1141 | 26 | 165 |
| 1:51.7 | 2,500 | 1:51.7 | 251 | 1164 | 26 | 168 |
| 1:53.5 | 3,000 | 1:53.5 | 239 | 1123 | 25 | 170 |
| 1:52.0 | 3,500 | 1:52.0 | 249 | 1157 | 27 | 172 |
| 1:51.7 | 4,000 | 1:51.7 | 251 | 1164 | 26 | 177 |
| 1:49.5 | 4,500 | 1:49.5 | 267 | 1217 | 28 | 182 |
| 1:41.6 | 5,000 | 1:41.6 | 334 | 1448 | 31 | 186 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.