Jacek Trzeciakiewicz v750m/2:00r...5 row
3,750
Meters
13:31.3
Time
1:48.1
Pace
285
Calories
| Rest Distance | 155 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,905 |
| Overall Time | 23:31.3 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 26 |
| Stroke Count | 358 |
| Drag Factor | 132 |
December 27, 2025 20:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:31.3 | 3,750 | 1:48.1 | 277 | 1251 | 26 | |
| 2:40.4 | 750 | 1:46.9 | 286 | 1285 | 27 | |
| r: 2:00 | 28 | |||||
| 2:46.3 | 750 | 1:50.8 | 257 | 1183 | 25 | |
| r: 2:00 | 31 | |||||
| 2:45.0 | 750 | 1:50.0 | 263 | 1205 | 25 | |
| r: 2:00 | 28 | |||||
| 2:45.3 | 750 | 1:50.2 | 262 | 1200 | 26 | |
| r: 2:00 | 30 | |||||
| 2:34.3 | 750 | 1:42.8 | 322 | 1406 | 30 | |
| r: 2:00 | 38 | |||||
| r155 |
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Workout Graph
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