Jacek Trzeciakiewicz v750m/2:00r...5 row
3,750
Meters
13:09.8
Time
1:45.3
Pace
295
Calories
171
Heart Rate
| Rest Distance | 112 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,862 |
| Overall Time | 23:09.8 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 28 |
| Stroke Count | 373 |
| Drag Factor | 122 |
February 13, 2026 20:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:09.8 | 3,750 | 1:45.3 | 300 | 1331 | 28 | 171 | |
| 2:40.9 | 750 | 1:47.2 | 284 | 1275 | 28 | 159 | |
| r: 2:00 | 19 | ||||||
| 2:38.5 | 750 | 1:45.6 | 297 | 1320 | 28 | 170 | |
| r: 2:00 | 17 | ||||||
| 2:39.7 | 750 | 1:46.4 | 290 | 1298 | 28 | 173 | |
| r: 2:00 | 22 | ||||||
| 2:39.7 | 750 | 1:46.4 | 290 | 1298 | 27 | 176 | |
| r: 2:00 | 18 | ||||||
| 2:31.0 | 750 | 1:40.6 | 343 | 1480 | 31 | 181 | |
| r: 2:00 | 36 | ||||||
| r112 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.