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Jacek Trzeciakiewicz v0:20/0:10r...24 row

2,494

Meters

8:00.0

Time

1:36.2

Pace

210

Calories

163

Heart Rate

Rest Distance499
Rest Time11:40.0
Overall Distance2,993
Overall Time19:40.0
Average Watts393
Calories Per Hour1651
Stroke Rate35
Stroke Count287
Drag Factor127

February 18, 2026 16:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,494 1:36.2 393 1651 35 163
0:20.0 108 1:32.5 441 1817 36 138
r: 0:10 21
0:20.0 109 1:31.7 453 1859 36 150
r: 0:10 19
0:20.0 106 1:34.3 417 1734 36 155
r: 0:10 18
0:20.0 105 1:35.2 405 1694 36 157
r: 0:10 18
0:20.0 106 1:34.3 417 1734 36 159
r: 0:10 18
0:20.0 102 1:38.0 371 1578 36 161
r: 0:10 28
0:20.0 100 1:40.0 350 1504 36 162
r: 0:10 17
0:20.0 105 1:35.2 405 1694 33 164
r: 4:00 32
0:20.0 105 1:35.2 405 1694 33 139
r: 0:10 26
0:20.0 107 1:33.4 429 1775 36 154
r: 0:10 28
0:20.0 106 1:34.3 417 1734 36 165
r: 0:10 24
0:20.0 102 1:38.0 371 1578 36 169
r: 0:10 27
0:20.0 105 1:35.2 405 1694 36 172
r: 0:10 17
0:20.0 103 1:37.0 382 1616 36 173
r: 0:10 17
0:20.0 102 1:38.0 371 1578 33 174
r: 0:10 15
0:20.0 103 1:37.0 382 1616 36 174
r: 4:00 18
0:20.0 106 1:34.3 417 1734 39 147
r: 0:10 21
0:20.0 104 1:36.1 394 1654 39 162
r: 0:10 20
0:20.0 103 1:37.0 382 1616 36 167
r: 0:10 19
0:20.0 101 1:39.0 361 1541 36 171
r: 0:10 19
0:20.0 102 1:38.0 371 1578 36 172
r: 0:10 19
0:20.0 99 1:41.0 340 1468 33 175
r: 0:10 24
0:20.0 96 1:44.1 310 1365 36 175
r: 0:10 16
0:20.0 110 1:30.9 466 1903 39 178
r: 0:10 18
r499

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