Jacek Trzeciakiewicz 5000m row
5,000
Meters
18:58.6
Time
1:53.8
Pace
359
Calories
146
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 30 |
| Stroke Count | 570 |
| Drag Factor | 130 |
April 26, 2026 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:58.6 | 5,000 | 1:53.8 | 237 | 1116 | 359 | 30 | 146 |
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 34 | 32 | 131 |
| 1:56.0 | 1,000 | 1:56.0 | 224 | 1071 | 35 | 31 | 133 |
| 1:57.7 | 1,500 | 1:57.7 | 215 | 1038 | 35 | 29 | 140 |
| 1:55.5 | 2,000 | 1:55.5 | 227 | 1081 | 35 | 30 | 142 |
| 1:55.6 | 2,500 | 1:55.6 | 227 | 1079 | 35 | 28 | 145 |
| 1:56.1 | 3,000 | 1:56.1 | 224 | 1069 | 35 | 29 | 147 |
| 1:55.1 | 3,500 | 1:55.1 | 230 | 1089 | 35 | 30 | 149 |
| 1:54.5 | 4,000 | 1:54.5 | 233 | 1102 | 35 | 29 | 149 |
| 1:52.1 | 4,500 | 1:52.1 | 248 | 1155 | 37 | 28 | 160 |
| 1:40.1 | 5,000 | 1:40.1 | 349 | 1500 | 43 | 35 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.