Jacek Trzeciakiewicz v750m/2:00r...5 row
3,750
Meters
13:13.3
Time
1:45.7
Pace
294
Calories
129
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,833 |
| Overall Time | 23:13.3 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 31 |
| Stroke Count | 409 |
| Drag Factor | 154 |
September 10, 2026 20:31:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:13.3 | 3,750 | 1:45.7 | 296 | 1334 | 31 | 129 | |
| 2:43.5 | 750 | 1:49.0 | 270 | 1233 | 29 | 130 | |
| r: 2:00 | 16 | ||||||
| 2:42.2 | 750 | 1:48.1 | 277 | 1265 | 30 | 119 | |
| r: 2:00 | 17 | ||||||
| 2:39.9 | 750 | 1:46.6 | 289 | 1305 | 30 | 131 | |
| r: 2:00 | 17 | ||||||
| 2:40.0 | 750 | 1:46.6 | 288 | 1305 | 30 | 135 | |
| r: 2:00 | 9 | ||||||
| 2:27.6 | 750 | 1:38.4 | 367 | 1585 | 37 | 131 | |
| r: 2:00 | 24 | ||||||
| r83 |
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Workout Graph
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